Online psychology · International
Sometimes we need to look at what's happening to us alongside someone else, in order to understand it in a different way.
About me
I'm Victoria Silva and I work with adolescents and adults on processes related to anxiety, trauma, emotional regulation, relationships and neurodivergence. I understand therapy as a space where what we feel can be looked at with more depth, context and less judgment, through close, reflective support that respects each person's pace.
Learn more about me→Services
Weekly or bi-weekly therapeutic process adapted to each person's needs and goals. I work with areas such as anxiety, depression, grief, life crises, relationships, identity and personal growth.
Duration
50 min per session
Language
Spanish or English
Initial evaluation session to understand your situation, resolve questions about the therapeutic process, and determine whether there is a fit between your needs and my approach. No ongoing commitment.
Duration
60 min
Language
Spanish or English
Psychotherapy in English or Spanish for people in global mobility: expatriates, migrants, international students and people outside their home country. Experience with multicultural contexts and adaptation situations.
Duration
50 min per session
Language
English or Spanish
Digital resources
Guides, journals and therapeutic tools designed to support your process, in Spanish and English.
Un diario terapéutico estructurado con 30 días de reflexión guiada para explorar tu mundo interno con profundidad.
Una guía clínica accesible con estrategias basadas en evidencia para comprender y reducir la ansiedad en la vida cotidiana.
An accessible clinical guide with evidence-based strategies for understanding and reducing anxiety in daily life.
Online psychology
If you're considering starting a therapeutic process, the first step is a conversation. No commitments, with all the information you need.